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Roundhouse Kick

Notice all the different aspects of the roundhouse kick. Effective in Muay Thai, Kickboxing and MMA

1) Body is in a straight line upon kicking

2) Picture that you are kicking a glass off of a table without kicking the table

3) Hip bone should be the furthest thing forward

4) Everything flexes upon making contact

DETAILS

  • Philip Gephardt, Eric
  • December 31, 1969
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