MMA Training

World Class MMA Training and competition.

Wrestling

Year Round Wrestling, grappling and technique

Crossfit

Get in the best shape of your life with our certified trainers

Boxing

Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD - August 28, 2014

Isometric Pendlay Row (sets of 8)
20 Minute AMRAP
12x Ring Rows
12x Pendlay Row (75/55)
30x Wyoming Shuffle (each way)
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