World Class MMA Training and competition.
Year Round Wrestling, grappling and technique
Get in the best shape of your life with our certified trainers
Train in one of the best boxing gyms in Utah.
Factum CrossFit WOD - February 5, 2016
|Overhead Squats (5 sets 10)|
|15 Min AMRAP|
|3x muscle ups (6x transitions- not RX)|
|20x Ski jumps (over wall ball)|
|20x Medball Cleans|
COPYRIGHT © 2016. FACTUM CROSSFIT & MMA - ALL RIGHTS RESERVED