World Class MMA Training and competition.
Year Round Wrestling, grappling and technique
Get in the best shape of your life with our certified trainers
Train in one of the best boxing gyms in Utah.
Factum CrossFit Workout- August 16 2019
|Snatch - 10 sets of 3|
|"Biscuits" 5 Rounds for time|
|4x Overhead Squat (115/85)|
|8x Push Press (115/85)|
|12x Power Clean (115/85)|
|16x KB Swings (50/35)|
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