MMA Training

World Class MMA Training and competition.

Wrestling

Year Round Wrestling, grappling and technique

Crossfit

Get in the best shape of your life with our certified trainers

Boxing

Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit Workout- June 24, 2019

6x3 Push Jerk
"Turtle"
Cash in: 50x Push Press (95/65)
4RFT
5x R arm DB squat cleans (50,35)
5x L arm DB squat cleans
30 Ft Handstand walk
15x GHD sit ups
50x Pull up cash out
COPYRIGHT © 2019. FACTUM CROSSFIT & MMA - ALL RIGHTS RESERVED