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CROSSFIT WOD

Factum CrossFit WOD - October 18, 2017

Back squat drop sets
2 sets of 4 plates, 10 reps/plate
"3 alarms" for time
3 laps, 10 pullups, 3 laps,
10 burpees, 6 laps,
10 Front squats (175/105)
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