MMA Training

World Class MMA Training and competition.

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Year Round Wrestling, grappling and technique

Crossfit

Get in the best shape of your life with our certified trainers

Boxing

Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD September 29, 2016

Back Squat 3 drop sets of 4 set
Sparty - 3 Rounds
10x Spartan Pushups (30/10)
5x Bear Complex (95/65)
300m Row
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