MMA Training

World Class MMA Training and competition.

Wrestling

Year Round Wrestling, grappling and technique

Crossfit

Get in the best shape of your life with our certified trainers

Boxing

Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit Workout- August 16 2019

Snatch - 10 sets of 3
"Biscuits" 5 Rounds for time
4x Overhead Squat (115/85)
8x Push Press (115/85)
12x Power Clean (115/85)
16x KB Swings (50/35)
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