MMA Training

World Class MMA Training and competition.

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Year Round Wrestling, grappling and technique

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Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD - Oct 25, 2014

HIIT 5 Rounds - 1 min on/off
Ring Rows (Feet flat on floor)
KB Swings (50/35)
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