MMA Training

World Class MMA Training and competition.

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Get in the best shape of your life with our certified trainers

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Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD - July 20, 2018

No Strength, long WOD
"Running Countdown" - 40 min cap
30-24-18-12-6
Lunge (95/65)
5-4-3-2-1
Laps
25-20-15-10-5
Back Extensions (45/35)
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