MMA Training

World Class MMA Training and competition.

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Year Round Wrestling, grappling and technique

Crossfit

Get in the best shape of your life with our certified trainers

Boxing

Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD - February 5, 2016

Overhead Squats (5 sets 10)
15 Min AMRAP
3x muscle ups (6x transitions- not RX)
20x Ski jumps (over wall ball)
20x Medball Cleans
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