MMA Training

World Class MMA Training and competition.

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Year Round Wrestling, grappling and technique

Crossfit

Get in the best shape of your life with our certified trainers

Boxing

Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD - April 18, 2014

Back Squat (3 sets of 10)
Lunge (3 Sets of 10)
Billy - AMRAP - 15 Minutes
8x Front Squat (115/85)
8x Box Jumps
8x KB Swings
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